What is so good about Indian food?

What is so good about Indian food?

The Magic of Indian Spices

It's been said that one of the keys to Indian cuisine is its blend of spices. Now, as a guy who can barely distinguish paprika from cinnamon on his best day, this whole thing initially posed quite a mystery to me. So, for the sake of my dear readers, and for my curious palate, I delved a bit into the science of spices and came out a changed man. Or, at least, a better-informed one.

For starters, did you know that India produces around 70% of the world's spices? That's a colossal amount of flavor, my friends. On that note, ever heard of a spice called asafoetida? No? Don't worry, I hadn't either. But, in Indian cuisine, this tragically underappreciated spice is used as a digestive aid, besides adding an onion-like flavor to the dish. Fascinating, isn’t it? And that's just one instance. Indian cuisine is full of such hidden gems, varieties of spices you wouldn't even think exist.

Indian Food and Health Benefits

Alright, let's get to the vegan elephant in the room; The notion that Indian food is healthy. Now, there's a school of thought that argues, rather compellingly, that traditional Indian food has numerous health benefits. On the other hand, a rival school firmly believes that the way Indian food is typically cooked outside of India leads to it being not so beneficial. The truth, however, as it often does, lies somewhere in the middle.

Look beyond dishes like butter chicken or biryani, and you will find a plethora of lentils, veggies, fibers, and grains in Indian cuisine. Most Indian dishes are indeed cooked with a vision towards well-being, balancing the use of various food groups and spices for nutrition as well as taste. However, Indian food can also be heavy on cream and ghee, leading it to be labeled as 'unhealthy'. But is any cuisine not guilty of such indulgences? I know my Max will drool over a juicy steak any day!

The Art of Indian Bread Making

I have a confession to make, I'm a bread man. There, I said it. There's something profoundly satisfying about tearing into a warm, fluffy piece of bread. And thankfully, Indian Cuisine matches my passion for bread pound for pound. From the delicate, crispy papadums, to hearty naan loaves, there's a style of bread for every meal and every individual.

But what interests me most is the technique and skill it involves. Making Indian bread, something like a Roti or Naan, it’s not just cooking; it's an art form. The dough is prepared with precision, kneaded to perfection, then rolled out evenly, and finally cooked on a hot surface to get that beautiful, light texture. In essence, a perfect mix of science and craft.

Diversity in Indian Cuisine

If I say 'Indian food', I bet the first thing you think of is a spicy curry. Now, while that's not incorrect, it's like saying all American food is hamburgers. Indian food is delightfully diverse, reflecting the country's myriad cultures, traditions, and even climates. Each region in India has its distinctive style of preparation and unique flavor profile.

For instance, coconut oil, sea food, and rice dominate the cuisine of Kerala, while Rajasthanis love their spicy meat dishes and lentil stews. The hilly regions serve robust, warming dishes, while coastal areas favor more lightweight, refreshing fare. So next time, think beyond curry because Indian food is one big, beautiful mosaic of flavors.

Vegetarianism and Indian Cuisine

Before we delve into this, let me clarify one thing; not all Indians are vegetarians. It's a common stereotype, I know, but it's just that, a stereotype. Having said that, yes, Indian food does tend to be vegetarian-friendly. In fact, Indian cuisine offers one of the widest varieties of vegetarian dishes in the world.

There’s a myriad of delightful vegetarian dishes ranging from savories like 'samosas' to sweets like 'jalebis'. Not to forget, the endless variety of lentil stews, popularly known as 'Daal'. For the vegetarians out there, or for those wanting to try a meat-free meal, Indian cuisine is an excellent starting point. Heck, my carnivorous Beagle Max practically raided my plate of Paneer Tikka last night!

Indian Street Food Vs. Fine Dining

If we're discussing Indian food, it wouldn't be fair to ignore the streets. The street food culture of India is as vibrant as it gets. From spicy 'Pani Puri' to sugary 'Jalebi', every dish is a flavor fiesta. However, Indian cuisine also includes an assortment of exquisite dishes served in the most upscale restaurants.

Kingly biryanis, delicate kebabs, rich kormas and what not. I remember this one particular incident where I had a fancy five-course Indian meal and trust me, my tastebuds were having a rave. The point is, Indian Cuisine, in all its forms, street food or fine dining, is a sensory treat.

The Evolution of Indian Food

Indian food has evolved along with its history. From the advent of Aryans, to the Mughal invasion, to colonial times, every period of history has left an indelible mark on Indian cuisine. Even today, Indian food continues to evolve, adapting to the influences of global cuisines, yet maintaining its unique character.

When you take a bite of Indian food, you're in for a culinary journey through the annals of history. And while Indian cuisine today might be a medley of different cultural influences, it has indeed maintained its core principles of Ayurveda and balance, adapting yet staying true to its roots. So here's to future culinary adventures and lip-smacking good Indian dishes!

Why I Fell in Love with Indian Food

By now, you must have realized how highly I regard Indian food. Its complexity, variety, depth, and underlying philosophy of harmony and balance all speak to me on a profound level. More than anything, however, what speaks to me the most is the sheer joy of surprise that Indian food offers.

Take it from this adventurous foodie, there's nothing quite like digging into an Indian dish and discovering a burst of flavors that you couldn't even imagine going together. It’s like a rollercoaster ride for your tastebuds. And, keeping it real everyone, who doesn't love a bit of culinary excitement? Just ask my Beagle Max, who, as it turns out, has developed quite the taste for spicy 'Samosas'.

Written by Aarav Chatterjee

My name is Aarav Chatterjee, and I am a multifaceted expert in government, health care, media, and news. My passion for understanding and writing about Indian life and culture, as well as my keen interest in television, has led me to contribute insightful articles and analyses for various publications. I hold a degree in political science and have worked as a policy analyst, helping me gain a unique perspective on the intricacies of government and public health. I also enjoy sharing my knowledge through speaking engagements and as a guest commentator on news programs. In my free time, I love to explore the vibrant world of Indian television and dissect its impact on society.